. Breathe Deeper. Live Stronger
Premium Physiotherapy & Posture Coaching in Northern Ireland. We help you achieve optimal physical health and well-being through personalized treatment plans.
Meet Vince McDowell
Vince McDowell is a Physiotherapist, Personal Trainer, and Posture Specialist based in Northern Ireland. With 10+ years of experience, he combines hands-on physiotherapy, posture correction, and breathwork coaching to help clients move better, feel stronger, and live pain-free.
Whether you’re recovering from injury or seeking long-term posture and breathing improvements, Vince provides modern, personalised care that delivers results.
Vince has successfully helped numerous clients regain mobility and improve their posture through tailored treatment plans.
His dedication to holistic health empowers clients to take charge of their wellness journey.
Vince continuously updates his skills to provide the best care possible, ensuring he stays at the forefront of physiotherapy practices.
Helping you move better, breathe easier, and live pain-free.
At our clinic, we are dedicated to providing a holistic approach to your health and well-being. Our services are designed to address a wide range of physical needs, helping you achieve optimal function and a pain-free life. We tailor our treatments to meet your unique needs.
Hands-On Physiotherapy
✓ Restores mobility and flexibility
✓ Promotes long-lasting recovery
✓ Personalised hands-on treatments
Posture Correction
✓ Realigns the body for better balance
✓ Prevents long-term structural issues
✓ Boosts confidence and comfort
Breathwork Coaching
✓ Improves oxygen efficiency
✓ Enhances recovery and energy
✓ Strengthens mental clarity and control
Rehabilitation
✓ Improves joint stability and function
✓ Boosts confidence in daily movement
✓ Personalised recovery programs
Real Treatments. Real Relief. Real Results.
Trusted by athletes, desk workers, and everyday people — our hands-on therapies are tailored to relieve pain fast and restore full-body function.
Trigger Point Therapy
✓ Improves range of motion and flexibility
✓ Reduces referred pain and discomfort
Fascia IASTM
✓ Enhances soft tissue healing
✓ Speeds up recovery and mobility
Recovery Boots
✓ Flushes out toxins and lactic acid
✓ Accelerates muscle recovery
Cupping Therapy
✓ Reduces inflammation and tightness
✓ Improves tissue health and healing
Get in Touch
We’d love to hear from you! Reach out today.
- vince4fitness@hotmail.co.uk
- +44 7709 839734
- 79 Woodgrange road, Downpatrick, BT30 8JH