If it’s your first time booking physiotherapy, you might be wondering what actually happens during the session.
Don’t worry — at VincePhysio, your first appointment is designed to be relaxed, educational, and entirely focused on understanding your body and your goals.
Here’s a full breakdown of what to expect when you walk through the doors at 79 Woodgrange Road, Downpatrick.
🩺 1. Detailed Assessment
Vince begins with a full physical assessment:
- Movement analysis
- Posture and alignment check
- Joint mobility and muscle function
- Injury or pain history
This allows him to get a clear, full-body picture of what’s happening — and where the root of the issue lies.
🤝 2. Discussion of Your Goals
Whether you want to:
- Recover from injury
- Improve mobility
- Fix posture
- Eliminate chronic pain
- Enhance your performance
Vince will tailor your treatment plan around what matters most to you.
🛠️ 3. Hands-On Treatment
Your first session will often include:
- Manual therapy and muscle release
- Guided movement correction
- Postural adjustments
- Light rehab exercises
- Breathwork coaching (if relevant)
This isn’t a rushed appointment — it’s 1-on-1 focused care that gets results.
📝 4. Your Personalised Plan
Before you leave, Vince will explain:
- What’s causing your issue
- What needs to be done
- How many sessions you’ll likely need
- What to do at home
You’ll walk away feeling more informed, more hopeful, and more in control.
📍 Based in Downpatrick — Trusted Across Northern Ireland
Located at 79 Woodgrange Road, VincePhysio is trusted by clients from Downpatrick, Crossgar, Ballynahinch, and beyond.
With a reputation for results and a down-to-earth approach, you’ll be in expert hands from day one.
✅ Ready to Book Your First Session?
Now that you know what to expect, there’s no reason to wait.
Take the first step toward better movement, better posture, and better health today.
🗓️ Book Your Session Now
📍 VincePhysio – Downpatrick, BT30 8JH