How Online Posture Coaching Works (With Vince)
If you’re dealing with recurring pain, poor posture, or feel like your body is “out of sync,” but can’t access a local expert — online posture coaching might be your solution.
Let’s break down how it works and why people across the UK are choosing VincePhysio to realign their bodies from home.
💻 Step 1: Book Your Online Assessment
Everything starts with a private video consultation. You’ll:
- Talk through your symptoms and history
- Show how you sit, stand, walk, and move
- Get real-time feedback on imbalances and compensations
You only need your phone or laptop and a bit of space.
🔍 Step 2: Get Your Custom Posture Plan
After the call, Vince builds you a tailored plan that includes:
- Corrective exercises for alignment and stability
- Mobility work to undo years of tightness
- Habit shifts for sitting, standing, and moving better daily
- Guidance on how to layer these habits into your real life
🎥 Step 3: Video Demos & Accountability
You’ll get access to video demos recorded by Vince himself — no generic YouTube routines. Plus, you’ll have the option for check-ins or progress reviews.
📍 Who It’s For:
- Desk workers with back or neck pain
- People recovering from poor posture or long-term tension
- Anyone who wants to move, live, and feel better long-term
⭐️ Why Vince?
VincePhysio isn’t just about posture — it’s about helping you enjoy your body again. Vince combines physiotherapy insight, real human experience, and years of client success into every session.
Book your online posture consultation today.
No matter where you are in the UK, Vince helps you take control of your body — and your health — from home.